

Our Classes are held at
48 Wayland Road
Sheffield S118YE
GUIDE TO CLASSES
HATHA YOGA
IDEAL FOR BEGINNERS
Gentle introducton to postures, meditative and restorative.
HOT YOGA
IDEAL FOR THE MORE DYNAMIC
Hot Yoga is peformed in a heated room, hydrate
well. Ideal for those seeking a more dynamic class
TUESDAY
18.00 - 19.15 HOT YOGA with India Hudson
WEDNESDAY
18.00 - 19.15 HOT YOGA with India Hudson
19.30 - 20.45 YIN YOGA with Joanne Murphy
SATURDAY
10:00 - 11:15 HOT YOGA with India Hudson
11:45 - 13:00 HATHA YOGA with India Hudson