Our Classes are held at 

48 Wayland Road

Sheffield S118YE

GUIDE TO CLASSES

HATHA YOGA 

IDEAL FOR BEGINNERS

Gentle introducton to postures,  meditative and restorative.

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HOT YOGA

IDEAL FOR THE MORE DYNAMIC

Hot Yoga is peformed in a heated room, hydrate

well. Ideal for those seeking a more dynamic class

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MONDAY

18:00 - 19-15 GENTLE HOT HATHA             with Grace Kaya

 

TUESDAY
10.30 - 11.45 HATHA YOGA                         with India Hudson

18.00 - 19.15 HOT YOGA                             with India Hudson

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WEDNESDAY

18.00 - 19.15 HOT YOGA                            with India Hudson

19.30 - 20.45 YIN YOGA                            with Joanne Murphy

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THURSDAY

18:00 - 19:15 PREGNANCY YOGA             with Rachel Whaley

19:30 - 20:45 YOGA FEMALE                   with Rachel Whaley

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SATURDAY

10:00 - 11:15 HOT YOGA                             with India Hudson

11:45 - 13:00 HATHA YOGA                        with India Hudson