Our Classes are held at 

48 Wayland Road

Sheffield S118YE

GUIDE TO CLASSES

HATHA YOGA 

IDEAL FOR BEGINNERS

Gentle introducton to postures,  meditative and restorative.

HOT YOGA

IDEAL FOR THE MORE DYNAMIC

Hot Yoga is peformed in a heated room, hydrate

well. Ideal for those seeking a more dynamic class

MONDAY

18:00 - 19-15 GENTLE HOT HATHA             with Grace Kaya

 

TUESDAY
10.30 - 11.45 HATHA YOGA                         with India Hudson

18.00 - 19.15 HOT YOGA                             with India Hudson

WEDNESDAY

18.00 - 19.15 HOT YOGA                            with India Hudson

19.30 - 20.45 YIN YOGA                            with Joanne Murphy

THURSDAY

18:00 - 19:15 PREGNANCY YOGA             with Rachel Whaley

19:30 - 20:45 YOGA FEMALE                   with Rachel Whaley

SATURDAY

10:00 - 11:15 HOT YOGA                             with India Hudson

11:45 - 13:00 HATHA YOGA                        with India Hudson

BOOK APPOINTMENT

 

0114 2664 237

 

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237a Sharrowvale Road Sheffield S11 8ZE

VISIT US

Tues & Fri  10am - 7pm

Weds & Thurs 10am - 5pm

Saturday  10am - 4pm

 

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